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Tramshed – Lycra

Sunday January 14
11:00 am - 12:00 pm

Tramshred returns for 2018 with a brand new look series of dance themed exercise classes followed by prosecco brunch! Big hair, bigger dance moves, leg warmers and lots and lots of lycra!

Kicking 2018’s butt from the get go! Following a successful launch series Tramshred has taken on board your feedback and has made some promises to you;

– Same class, less cash – cheaper tickets!
– More dance, less work out – more dance focused routines
– More class, less glass – an entry only ticket

Coupled with a cheaper ticket price we have partnered with the incredibly talented Holly Frances Williams of Pzazz to bring our classes to a different dimension.

Enjoy a fun, high intensity dance focused workout and reward yourself with a refreshing post work out glass of bubbles and brunch. Tramshred is a series of music lead exercise classes with live DJ. Half work out half dance party Tramshred ensures getting in to shape couldn’t be more fun!

A live DJ takes to the decks playing the best 80s classics a our qualified instructors lay down an easy to follow dance focused exercise routine which encourages weight loss, muscle toning and cardio vascular endurance.

Once you’ve cooled down reward yourself with a glass of prosecco and try our optional vegan, vegetarian and gluten free option brunch menu.

ABBA | Adam Ant | A-Ha | Bryan Adams | Bee Gees | Blondie | Bon Jovi | Bowie | Elvis Costello | Def Leppard | Duran Duran | Ian Dury | Frankie Goes to Hollywood | Go West | Human League | Billy Idol | Janet Jackson | Michael Jackson | Kool and the Gang | Kraftwerk | Annie Lennox | Madness | Madonna | Kylie Minogue | Morrissey | New Order | Pet Shop Boys | Pixies | The Police | Prefab Sprout | Shakin Stevens | Sinetta | Bruce Springsteen | Status Quo | Talking Heads | Tears for Fears | Toto | Bonnie Tyler | Visage | Waterboys | Wet Wet Wet | Wham! | Paul Young | Many More ….